Ashtanga Yoga

Connect Breathe & Movement 

A supremely peaceful yet vigorous practice, influenced by the sequences of Ashtanga Yoga. This class will connect breath with movement combining pranayama and physically challenging asana postures.

Our Ashtanga Primary Intermediate with Derek fits 10 students so bookings are essential. It is also recommended that you try our Hot Ashtanga Yoga classes before joining this class.

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Our Location

Shop 1, 641 Sherwood Rd, Sherwood, Qld 4075

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