| OPENING TIMES We are open 30 minutes before and after any session times and during appointments only. To purchase a gift voucher please call us 3379 8990. Gift vouchers can be purchased over the phone (voucher will be delivered free of charge) or follow this link for online shopping or call us to arrange for a time to visit |
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| What to do if you are new to Zen Hot Yoga (click here) | ||
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Hard cardio |
Medium cardio |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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6.00 - 7.00 am |
x |
Power Vinyasa |
x |
Power Yoga |
x |
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9.30 - 10.30 am
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Yoga for toning |
Power Pilates |
Qi Yoga |
Thai Yoga |
Core Yoga |
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4.00 - 5.00 pm |
Thai Yoga |
Qi Yoga |
Balance Yoga |
Core Yoga |
x |
|
5.20 - 6.20 pm |
Power Yoga |
Easy Yoga |
Dynamic Yoga |
Power Pilates |
Power Yoga |
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6.30 - 7.30 pm |
Dynamic Yoga |
Okido Yoga |
Power Yoga |
Dynamic Yoga |
x |
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7.40 - 8.40 pm
|
x |
Power Vinyasa |
x |
Power Yoga |
x |
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Saturday |
Sunday |
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|---|---|---|
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8.00 - 9.00 am
|
Yoga for toning |
Power Pilates |
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9.15 - 10.15 am
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Power Yoga |
Balance Yoga |
| Caution! Hot yoga may not be suitable for pregnancy. Consult your physician before attending. |
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Copyright ©2007 Zen Hot yoga. Designed with passion VisualCast
Copyright ©2007 Zen Hot yoga. Designed with passion VisualCast