Yoga

Our objective is to let you find a sanctuary within our studio to deepen your mind-body connection to help enhance your life - both physically and mentally. Yoga is both a state of connection and a body of techniques that allow you to connect. Conscious connection allows us to feel and experience that thing, person, or experience. The experience of connection is a state of yoga that provides you with a joyful, blissful and fulfilling experience.

At Zen Yoga & Pilates, we offer a wide range of yoga classes to suit everyone. Click on any of the links below to find out more.

Ashtanga Yoga
Hatha Yoga
Hot Yoga
Restorative Yoga
Yin Yoga
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Our Location

Shop 1, 641 Sherwood Rd, Sherwood, Qld 4075

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