Why Zen Yoga & Pilates?

Joining a new studio can be quite daunting for some people, so we've done everything we can to make the experience as enjoyable and luxurious as possible, from the moment you walk in. At Zen, you just bring yourself and your mat; we provide, showers, hair dryers, secure lockers and even hair-ties are provided for you.

Enjoy a green tea after your class or have a browse through our shop that supports local active wear, food and lifestyle companies.  You can relax and take as much time as you need to get back into your day outside the Zen walls.

Our Difference

  • Over 45 classes a week including Yoga (hot & non-heated classes), Pilates, Restorative Yoga, Power Yoga, Barre Pilates, Backcare Pilates, One-on-One Classes, Meditation (coming in October 2017).
  • Brisbanes first hot yoga studio
  • Australia's first FAR studio
  • One of only a few pilates studios in Australia with a wall system
  • Highly qualified and permanent instructors (some have been working at Zen for over 6 years)
  • Some of Brisbane's most qualified Ashtanga and Yin Yoga Teachers
  • Air-conditioned Pilates Studio
  • Alternative Health Therapies Centre, Massage, Acupuncture, Nutrition & Kinesiology 


Our Location

Shop 1, 641 Sherwood Rd, Sherwood, Qld 4075

Contact Us