Workshops

Keenan Crisp Workshops

Saturday 13th & Sunday 14th April 2019

About Keenan

Bhakti Yogi, High Performance Coach and one of Power Livings originals - Keenan Crisp is back at Zen once more to deliver 2 special workshops interlinking Eastern philosophy with Western Yoga practice and living.

Have delievered hundreds of yoga workshops, thousands of yoga classes and supported aspiriing and developing teachers on how to facilitate to the best of their ability,  Keenan knows how to get you really contemplating and developing your practice - both on and off the mat!

He has studied under Baron Baptiste, Paul and Suzee Grilley and  and has been working side by side and mentored by Duncan Peak for 11 years whilst with Power Living Australia.

More recently Keenan has been certified by Brendon Burchard as a High Performance Coach.

After working with Doctors Without Borders in the Democratic Republic of Congo, Keenan decided that the best way he could help people was to show them more constructive and positive ways to think.. Subsequently he lived in India, studying yoga and ayurveda full time at various establishments and has spent considerable time in the presence of several Masters, including Sri Sathya Sai Baba, Swami Satyananda Saraswati, Swami Niranjanananda  Saraswati and Swami Prajnanananda Saraswait.  He confesses that his 14 months in the immediate presence of Sri Sathya Sai Baba was the highlight of his Life.

The Workshops

Saturday 13th April 

1.30pm - 4.30pm

FLOW 3 hour Workshop: Saturday 13th April

$45 for 3 hour workshop

In this three hour philosophical flow, Keenan will teach you the art of stillness in movement. In-action within action. Learn some of the wisdom teachings of the East to make your life more harmonious and peaceful whilst still thriving in the world. This will be a movement based workshop including a two hour vinyasa class applying the foundations of breath drishti and bandha.

Book in HERE

Sunday 14th April

1.30pm - 4.30pm

DHARANA 3 hour Workshop: Sunday 14th April

$45 for 3 hour workshop

Dharana: means concentration. It is the 6th limb of Patanjali's Ashtanga Yoga. Become like a laser with your mind single pointed, no longer getting overwhelmed, disorientated or easily agitated. Rather concentration will enable greater relaxation, productivity and ultimately more present in your life. This three hour meditation, asana and philosophical workshop will leave you feeling inspired and motivated to dive deeper into your yoga practice

Book in HERE

 

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Our Location

Shop 1, 641 Sherwood Rd, Sherwood, Qld 4075

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